I was listening to a short clip on some random social media platform. Where Ram Dass1 was talking about “You can’t save other people from their own suffering.” Which really hit home for me at precisely the right time.

Recently this was (is still) something I found conflicting. To be clear, it is correct, but fuck.. it is hard to pull that realization in and live with it, or even act within its boundaries.

It’s one of my hardest truths to accept. ESPECIALLY because i see myself as fueled by the desire to help others, near constantly.

You can love them, stay with them, and offer help if they ask for it — but you cannot walk into someone else’s life and force them out of the pain that is teaching them something.

I fight my compulsion for the opposite.

I feel into the trap of believing that if I explained things clearly enough, cared deeply enough, or phrased the right truth in the right way, I could spare people from their own worst choices. And when watching them repeat the same patterns, I would tense up, physically and mentally, as if their mistakes were a personal emergency.

“Without sadness, heartbreak, and loss, we can’t truly know joy.”

I think my perspective started to change because I began to understand how in the past, I had also been just as unreachable. Not on purpose but because when you aren’t prepared for a change (truly prepared), then change isn’t going to happen. You won’t even recognize the information shared as having value.

When I was following my own stages of growth, I don’t think anyone could talk me out of (or through) the mental state I was rooted in. Because no one can wake you from this dream before you’re ready.

We all have to move through the motions, crashing against our brick walls and daunting mountain climbs. We have to live in the discomfort until something inside finally makes sense of HOW to achieve a change. Only then do we begin to see how we are abandoning ourselves, and then whatever lesson we are learning can truly land.

What did the realization do FOR me? It changed how I relate to other people’s pain.

Now, when I can see the patterns someone is resisting, such as repeated choices, self‑sabotage, or the way they keep poking the same bruises — I take the moment to remind myself that it’s none of my business2 until they ask for help.

I can’t stop someone from living whatever mental state they’re living in. I am only capable of NOT interfering with their process.

Front and back of the first official U.S. penny, the 1787 Fugio cent, designed by Benjamin Franklin.
The first official U.S. penny, the 1787 Fugio cent, designed by Benjamin Franklin, famously featured the motto "Mind Your Business" on the obverse and "We Are One" on the reverse. It also featured a sundial, signifying the phrase "Time Flies," urging citizens to focus on personal responsibility.

If you truly want someone to stay in your life, the most powerful thing you can do is to let them have their experience. So then, what can you do?

  • Tell them they are not alone.

  • Listen deeply.

  • Sit with them through the mess.

But don’t rush (or even try) to fix it. Don’t hijack their evolution. Because by trying to “rescue” someone too early, you might actually prolong the very lessons they’re being setup to learn. Afterall, everybody comes here with different things to learn, experience, and integrate.

Person walking away from camera on a beach with mountains in the distance and text reading "your journey" (not my).
Your journey, Your track, Your path, not Mine.

Your track in life is not theirs, and your experience can’t adequately be shared. No matter what great words you string together, or how wonderful your epiphany felt dropping into your noggin. A friend who thinks they know what’s best for another person can accidentally (incidentally?) become the obstacle.

And so, to be a real friend with unconditional Love3 and acceptance for others, you must trust the process by becoming simply an available ally.

A friend doesn’t rip the darkness away. A friend steps into it with you, stays beside you, and trusts that you will find your way through — just as we are learning to find your way through your own.

You can’t save people from their lessons, but you can choose to be there while they learn them.

I’m still learning. Reminding myself that I too am in the middle of a process I don’t fully understand. It is okay to grow.

-js

1

Ram Dass, also known as Baba Ram Dass, was an American spiritual teacher, guru of modern yoga, psychologist, and writer. His best-selling 1971 book Be Here Now, which has been described by multiple reviewers as “seminal”, helped popularize Eastern spirituality and yoga in the West.

2

The 1st Official US Coin (a penny) in Circulation Said ‘Mind Your Business,’ https://www.snopes.com/fact-check/1st-us-coin-mind-your-business/

3

Unconditional seems impossible, but Love isn’t a gift we bestow on another. Love just is.
Here is how I see it.
1. Learn to Love yourself to be capable of letting Love (flow) through you
2. Set and communicate boundaries with clarity and compassion
3. Forgive, constantly (including yourself)
4. Accept that Love requires risks. It desires distribution.
5. Be brave and trust yourself. Without sadness, heartbreak, and loss, we can’t truly know joy.